- Small Fire Extinguisher
- First Aid Kit
- Warning Triangle
- High Visibility Vest
Make sure your vehicle is equipped before travelling, it keeps the crossing smooth and supports road safety for everyone.
Thursday, 10 September 2026
Travelling to Northern Cyprus? Vehicle Requirements Update
Make sure your vehicle is equipped before travelling, it keeps the crossing smooth and supports road safety for everyone.
Recruit For Spouses Wellbeing Programme: free online places available
There are a limited number of places available on a free wellbeing programme tailored to military spouses and partners. Held online and over three live sessions – you’ll need to be able to attend all three in order to secure your place:
- 28th September, 5th October, 12th October, 9:30–11:30am (UK time)
You'll learn to:
- Regulate a nervous system that's been on high alert for years, with tools chosen for you, not a one-size-fits-all script
- Name what you're feeling, from emotional isolation to the strain of deployments, so you can finally do something about it
- Set boundaries and properly ask for support
- Feel understood from the first session, live and online, alongside 19 others who already get it
One spouse from a previous cohort said: "This programme is brilliant in helping you deal with the coping methods and boundaries to protect yourself, and effectively communicate what you need and why."
Wednesday, 9 September 2026
K1 Triathalon
Are you ready for a new challenge?
Everyone is welcome, whether you’re a beginner or an experienced athlete!
Date: Saturday, 17th OctoberChoose your challenge:
UK Nursery Authority (UKNA) Q&A Session
The UKNA scheme launched on 01 September 2026.
The UKNA scheme will reimburse eligible working parents in Scotland, Wales and Northern Ireland for the difference in in the costs of early years childcare hours, matching the “free” (Government funded) childcare hours they would be entitled to if assigned to England.
This Q&A session with the policy team is your opportunity to find out more about UKNA and to ask any questions you may have. If you are unable to attend the session please send your questions to People-AFFS-Child-Expenses@mod.gov.uk
Dial in Details:
Add the meeting to your calendar: https://teams.microsoft.com/
How to ask questions:
There will be a short presentation, after this we will take questions. We will not be able to discuss any personal details in this forum, but we are happy to talk offline at an arranged time if required.
Useful links:
For further information please visit:
The Defence Childcare Information Page on defnet or Defence Connect
Families can find further information on UK Nursery Authority on the Discover My Benefits website.
Good afternoon all,
Exciting news! 
Blue Red Blue Boxing is coming to Episkopi, with kids’ boxing classes starting on 21st September.
Rickey Dennis will be running the sessions and has a wealth of experience in boxing, both as a boxer himself and as a coach. Rickey previously ran Blue Red Blue Boxing in Windsor, where he built a fantastic boxing community for military children and families.
Tuesday, 8 September 2026
ESBA Home Start Job Opportunity - closing date 20th September 2026
Come and join the amazing team at Home-Start ESBA, please follow the link for the Job description, further information and how to apply.
Aurora New Dawn - Awareness Presentation - Episkopi Cinema
AURORA NEW DAWN – AWARENESS PRESENTATION 
Monday 14 September 2026
0900–1000 hrs
Episkopi CinemaThe CJPU is pleased to welcome Aurora New Dawn, who will be delivering an informative presentation to members of the military community.
The presentation will provide information about the support and services available in relation to:
Domestic Abuse
Sexual Violence
Stalking & Harassment
Support for victims and survivors
Monday, 7 September 2026
Episkopi Darts Clubs restarting
This Tuesday (8th Sept) 1800hrs to 2100hrs. Open practice night, meet and greet. Say hi to others get a feeling for the place.
Then on Saturday (12th Sept) our first Monthly open tournament. Doors open 1000hrs, entry fee €10, register by 1100hrs. Event starts 1130hrs.
Friday, 4 September 2026
Support for LGBT Veterans Impacted by the Armed Forces Ban (27 July 1967–12 January 2000) - Applications close 12 December 2026
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Restorative Measures for LGBT Veterans Affected by the Armed Forces Ban (1967–2000)
The Ministry of Defence is delivering restorative measures to LGBT veterans impacted by the historic ban on LGBT personnel serving in the Armed Forces.
Measures Available are:
- Non-Financial Restorative Measures: Includes letters of apology, replacement discharge papers, restoration of rank/commission, the Etherton Ribbon, and more.
- Financial Recognition Scheme - Dismissed or Discharged Payment of £50,000 for LGBT veterans who were dismissed or discharged solely due to their sexual orientation or gender identity
- Financial Recognition Scheme – impact Payment of up to £20,000 to eligible LGBT veterans to recognise the broader impacts of the Ban, assessed by an Independent Panel.
Further information about the LGBT Financial Recognition Scheme, Non-Financial Restorative Measures, how to apply and support available can be found on the LGBT Veterans: support and next steps – GOV.UK page: LGBT veterans: support and next steps - GOV.UK
Financial Recognition Scheme payments are tax-free and will not affect means-tested benefits.
Eligible individuals must apply before both Schemes close at 23:59 on 12 December 2026
Thursday, 3 September 2026
MOD ‘UK Nursery Authority’ childcare support: How to register and claim
From 1 September 2026, eligible working Service families who live in Scotland, Wales and Northern Ireland can get help with early years childcare costs.
If you would get 'free' (Government funded) childcare hours if based in England, Defence’s UK Nursery Authority (UKNA) childcare scheme will now help cover the difference in cost where you live.
It’s important to understand that UKNA does not give you a childcare space. It pays back money to eligible families who have already paid for early years childcare.
Who is eligible for UKNA
You may register for UKNA, if all the following apply:
- You are a Regular or Full-Time Reserve (Full Commitment) member of the Service
- Your family lives in Scotland, Wales or Northern Ireland
- Both parents (or the sole parent in a single-parent family) earn at least the same as 16 hours a week at the UK National Minimum or Living Wage
- Neither parent (or the sole parent) earns more than £100,000 adjusted net income a year
- Your child is recorded and verified on JPA
- Your child is aged 9 months to 3 years old, in Scotland and Wales
- Your child is aged 9 months to 4 years old, in Northern Ireland
- You have an active Tax-Free Childcare (TFC) account for your child: ‘active’ means you confirm your details every three months and get the top-up from HMRC when you add money
- Your childcare provider accepts TFC payments – all UKNA claims must first be paid through your child's TFC account
- Your child lives with you at least half the time, unless you're separated for Service reasons
How to register and claim
- Access registration and claims information via the UKNA section of Discover My Benefits
- Read the DIN (available on defnet and Defence Connect)
- Fill in and submit the registration form
- Wait to hear that your registration is confirmed
- Use the claims calculator
- Submit your claim
- Payment will be received within five working days of approval (if required)
Important: what you need to know about tax
UKNA pays back money for childcare costs. HMRC counts this as extra income, so it's classed as a ‘taxable benefit.’ To offset this, Defence pays extra to cover any tax and National Insurance you might owe. This is called ‘grossing up.’
Receiving UKNA payments, and the extra 'grossing up' amount, can change how much tax and National Insurance you pay overall. It's important to understand this before you claim, as it may affect your eligibility for other government-funded allowances and Defence childcare schemes.
The grossing-up leaflet on the UKNA section of Discover My Benefits explains this in more detail.
Your questions answered: live Q&A session
If you would like to ask a question about the new UKNA scheme, you can join the policy team on Wednesday 30 September at 10.30am.
The session will cover eligibility, the registration and claims process, and potential tax implications.
To book your place, fill in the UK Nursery Authority families Q&A form. The policy team will then email you an invite.
We're still settling the scheme in
UKNA is brand new. As we roll it out, we may need to make small changes if something in the guidance isn't quite right or isn't working as planned.
If you have a question we haven't answered, or you spot something that doesn't seem right, email the team at people-affs-child-expenses@mod.gov.uk
The policy rules themselves won't change, but your feedback helps us improve the guidance, which can help other families using the scheme too.
Further information
Discover My Benefits - Childcare and early years
Childcare for Service children - GOV.UK
The Ripple Pond: Free Thinking Family Autumn E Magazine
As families prepare for a new school year, the return to school can bring a mixture of emotions. New routines, new environments, friendships and the pressures of school can all feel challenging, particularly for children and young people who may already be navigating difficulties at home.
The latest Thinking Family Autumn Magazine is packed with practical ideas to help families through the autumn term, with suggestions for different ages and stages.
Inside you'll find:
- Back-to-school ideas to help make the transition a little easier
- 101 questions to ask instead of “How are you?” to encourage more natural conversations
- Board game recommendations for different ages, providing simple ways to spend time together
- What to do when school feels hard, with ideas for supporting children when school feels overwhelming
- Age-differentiated ideas for younger children through to teenagers
- Simple ways to connect as a family and create opportunities for conversation and wellbeing
Whether you're supporting a child who is looking forward to going back, feeling anxious about the new term, or somewhere in between, we hope you'll find something useful inside.
To read the magazine online, please go to: Autumn Edition of Emagazine, Thinking Family
Forces Cars Direct: September offers
Forces Cars Direct’s September offers are here, just in time for the new 76 registration plate!
Save £18,253 off the new Toyota bZ4X and £7,514 off the Chery Tiggo 7, plus savings across a wide range of makes and models.
To find out more please go to: https://www.forcescarsdirect.com/
Ay Nik - Youth Theatre Club is back! - Monday 14th September
Ay Nik Mercury Youth Theatre is back this September, at a slightly earlier time on Monday afternoons.
They look forward to welcoming back some familiar faces, as well as new young thespians! 
ESBA Parkrun is back! - Saturday 19th September
ESBA PARKRUN IS BACK! 
Saturday 19th September
0800 start, 0750 brief Behind the UAO, Ay Nik
Pass holders onlyEveryone we’re just over TWO WEEKS away!
After our summer break, ESBA parkrun is nearly back — and we’d love to see as many of you as possible on that start line! 
Whether you want to chase a PB, get back into fitness, enjoy a steady jog or walk the whole 5K and have a chat — parkrun is for everyone.
Run it Jog it
Walk it
VolunteerNo minimum standard. No pressure. Just come and get involved.
ESBA PARKRUN ESBA COMBINED MEDICAL PRACTICEWe’re really pleased to be partnered with ESBA Combined Medical Practice as a parkrun practice, encouraging our community to get moving and support both physical and mental wellbeing.
And remember — you absolutely do not have to be a runner! Walk, jog, run or volunteer; it all counts.
If you’ve spent the summer thinking “I really need to start doing something…” — 19th September is a pretty good place to start.
CHASE THE PACER – SATURDAY 3RD OCTOBER! Our Chase the Pacer event returns with pacers confirmed for:
20 | 21 | 22 | 24 | 25 | 26 | 28 | 30 | 32 mins
Leave the Garmin at home (or resist looking at it! 
)
Choose your target time
Lock onto your pacer’s heels and let them worry about the clock!
Our pacers will aim to run consistent, even splits throughout the 5K, helping you stay on target from start to finish.
20 | 21 | 22 | 24 | 25 | 26 | 28 | 30 | 32 mins Leave the Garmin at home (or resist looking at it! ) Choose your target time Lock onto your pacer’s heels and let them worry about the clock!Our pacers will aim to run consistent, even splits throughout the 5K, helping you stay on target from start to finish.
We’re still looking for 35 and 40-minute pacers!We’d also love to build a pool of pacers so we can hold Chase the Pacer on the first Saturday of every month.
Pacers receive both a participant
and volunteer credit 
.But first…
19TH SEPTEMBER — WE’RE BACK!Dust off the trainers, grab a mate and come walk, jog or run with us.
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