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Wednesday, 29 October 2025

Episkopi: Wellbeing walk


Physical activity can boost self-esteem, sleep quality and energy, as well as reducing your risk of stress.

14th of November is Diabetes international day. Exercise is beneficial for managing diabetes by helping the body use insulin more effectively and lowering blood sugar levels. To highlight this day, Civ HR is organising a Wellbeing Walk to take place on 14/11/2025 at Happy Valley.

Put your trainers on and join them for an hour’s walk in the nature.
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